I Am Irrationally Mad About Wonder Woman's Android Tablet. Wonder Woman had some great moments. Seeing a woman smash a soldier into mush with her shield, toss a tank over people’s heads, and commit willful acts of beautifully violent misandry was nice. But lurking below the shining feminist bastion of fists and charm lurks a very, very big problem. Wonder Woman uses an Android tablet.“No,” my colleague said when I slapped her during the movie and whispered the above. While it certainly looked like a Microsoft Surface Pro from afar, director Patty Jenkins was kind enough to zoom in as Diana fired off an email to Bruce Wayne in the film’s closing scenes. And what she zoomed in on was unmistakably an Android e- mail application, on what appears to be a Samsung tablet, possibly the new Galaxy Tab S3. Than she goes to work and actually uses that Android tablet for work reasons. From what little I’ve gathered after watching Wonder Woman once and obsessing over it each night as I fall asleep, modern- day Diana is some kind of museum person, possibly a curator. ![]() Judging by her office, which was full of skulls and swords, she is not the kind of curator who traipses the halls of her palatial museum, glancing at her tablet every few moments. This person would never, ever, use any kind of laptop- like tablet. ![]() The only people who use those devices are, for example, the entire cast of Grey’s Anatomy. It’s one thing for characters on TV shows would use a Windows tablet. I’ve seen artists create incredible art on them, journalists use them at Apple events, and one time my roommate saw one I brought home and said, “that’s cool.”But you know what’s not cool? Having one of those characters use an Android tablet. It’s a perfectly fine phone OS, but struggles to expand appealingly on the larger display of a tablet, and is often useless in a desktop scenario. You know who uses Android tablets? People who buy Amazon Fire tablets and.. Beyond ultra cheap Amazon tablets, Android has almost no sales, particularly compared to Apple and Microsoft. Which means it is absolutely egregious for a functionally immortal demigoddess raised by an island full of American Ninja Warrior women and Princess Buttercup to look at the multitude of offerings available for computing needs and say “Yeah, an that Android device seems good.”Patty, you’ve failed us all. Amazon unveils its Kindle Fire tablet, a rival to Apple's iPad 2; Price is the huge difference, although Amazon has sacrificed some features. It's Probably Time for Your Favorite iPhone Apps and Games to Die. A new message found in the latest iOS 10 beta update seems to indicate Apple will be killing off. ![]() Of course, none of this means that you can’t feel sad on a Sunday, even for all the reasons cited around the internet: hangovers, FOMO, weekend disappointment. ![]() ![]()
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![]() If you have GERD (Gastroesophageal Reflux Disease) or Acid Reflux, eating doesn't have to be boring. While everyone's triggers are different, these recipes are free. Portion Control and Size Guide. It's all too easy to misjudge correct portion sizes. Use this printable guide to help you with portion control. Be sure to check out. Reflux symptoms may result from too much or too little stomach acid. Here are specific foods you can incorporate into your diet to manage symptoms of acid reflux if. Gallbladder removal can cause unpleasant and embarrassing side effects for some people, including gas, bloating, cramping, diarrhea and/or constipation. The good news. Heartburn/GERD - By Category. This site uses cookies. Our Privacy Policy has details and opt- out info. Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long-term condition where stomach contents come back up into the esophagus resulting in either.Diet After Gallbladder Surgery. Gallbladder removal can cause unpleasant and embarrassing side effects for some people, including gas, bloating, cramping, diarrhea and/or constipation. The good news is that a proper diet may help relieve these side effects. Still, some patients may need medication to experience complete relief. After a meal, bile enters the intestine and helps digest and transfer fat from the intestine to the body. Once the gallbladder is surgically removed, there is no longer a place for bile to be stored. The liver continues to produce it, but the bile is less concentrated. It drains continuously into the small intestine, affecting the digestion of fat and fat- soluble vitamins. If you're unsure about whether or not a specific food should be eaten, discuss it with a dietician. Please discuss your specific caloric needs with your dietician. Breakfast. 8 ounces grape, apple or vegetable juice. Mid- morning snack. Lunch. Grilled chicken wrap with lettuce, tomatoes and non- fat dressing Afternoon snack. Sliced bell pepper, carrots, celery and/or cucumber Dinner. Sweet potato Steamed green beans Benefits of Following a Gallbladder Diet Removing the gallbladder will help with pain symptoms, but is not the whole answer to getting back to good health. Follow a diet that includes an abundance of healthy foods while eliminating harmful fats, but don't eliminate healthy fat from the diet. Drink an adequate amount of fluid every day to prevent stomach acids from becoming too concentrated. Avoid the following foods and circumstances: Consuming alcohol Eating fatty, greasy foods Consuming food and beverages that contain caffeine Eating dairy products Eating spicy foods Overeating Eating packaged foods Eating because of stress Communicate With Your Dietician Different circumstances often call for variations to a diet plan. Discuss any concerns or health issues with a doctor or dietician. Adhering to an individual, post- operative diet plan is crucial for a healthy recovery. The Core Rules of Netiquette - - Excerpted from Netiquette by Virginia Shea - - Albion. Synadrene by Hi-Tech is their #1 Weight Loss Stimulant! Utilizing the synergistic power of DMAA, Caffeine, and Yohimbine this powerful fat burning supplement can help. ![]() ![]() ![]() ![]() ![]() Weight Loss Body Percentage Good Over The Counter Fat Burners Weight Loss Body Percentage Calculate Heart Rate Fat Burning Zone hcg.weight.loss.clinics.miami Free Fat. Herbalife is a meal replacement shake that is synthetic, overly processed and contains GMOs. Check out An Unbiased Review of Herbalife! Cep Construction Electrical Products 6400m 100 Feet Black Rubber Temporary Power Cord With 50 Amp Plug Ends Generac Protector Atilde Sbquo Acirc Series 2 3L. NPR delivers breaking national and world news. Also top stories from business, politics, health, science, technology, music, arts and culture. Subscribe to podcasts. Vitamart.ca is Canada's Health Store. We carry vitamins, supplements, whey protein, vegan protein with FREE Shipping & 100% Satisfaction Guarantee! The proper understanding and use of statistical tools are essential to the scientific enterprise. This is true both at the level of designing one's. ![]() You Can Visit the Two French Villages That Inspired Belle's Hometown in 'Beauty and the Beast'Animation, it’s frequently been said, is a medium, not a genre. You can use it to tell any number of stories in any number of ways. And it’s certainly not just for kids. So of course our list of the 1. SNOW WHITE AND THE SEVEN DWARFS (1. According to Box Office Mojo, the highest- grossing animated film in history is Disney/Pixar’s Finding Dory, which rode a wave of positive reviews and 3. D surcharges to a $4. But there’s a little thing called inflation to consider. When you factor in rising ticket prices over the last 8. Disney’s first: Snow White and the Seven Dwarfs. Per Business Insider, adjust Snow White’s $1. THE ADVENTURES OF PRINCE ACHMED (1. Though Snow White and the Seven Dwarfs is often cited as the first full- length animated movie, it was beaten to the punch by a good 1. German director Lotte Reiniger’s The Adventures of Prince Achmed. It took Reiniger and her (uncredited) co- director Carl Koch three years to make the film, cutting silhouettes out of sheets of cardboard and lead and bringing their characters to life using stop- motion animation. BEAUTY AND THE BEAST (1. In September 1. 99. Disney took a gamble by screening an early version of Beauty and the Beast at the New York Film Festival. It was an audience more accustomed to arthouse and foreign films, and on top of that, approximately a third of what was screened was either storyboard art or black and white animation tests. We knew no one would hate the film. The worst they could say was, . The next year, Beauty and the Beast became the first animated film to be nominated for a Best Picture Oscar. It’s still an exclusive club; Up (2. Toy Story 3 (2. 01. Maag, Carl R. View Lancome La vie est belle Eau de Parfum 50ml and earn Advantage Card points on purchases. Military diets are infamous for helping weight loss, but are they really as easy as they sound? This episode of "How To: Military Diet" hosted by T. Decker (ret.). Welcome to the on-line home of Dr. Scott Friedberg, Board Certified Family Physician in Boynton Beach, Florida. Disney’s tale as old as time in receiving the honor. YOUR NAME (2. 01. The most recent film on this list, Your Name shocked box office prognosticators late last year when it blew past anime legend Hayao Miyazaki’s Princess Mononoke and Howl’s Moving Castle to become the second highest- grossing Japanese film of all time. Director Makoto Shinkai’s moving fantasy romance—in which a teenage girl in an out- of- the- way village and a teenage boy from bustling Tokyo find that going to sleep inexplicably causes them to swap bodies—would eventually become Japan’s third highest- grossing film ever, behind only American imports Titanic and Frozen and Miyazaki’s (still reigning champ) Spirited Away. SPIRITED AWAY (2. Speaking of Spirited Away: More than 1. ![]() Belle Plaine, MN (952)873-6972. Egg Diet – Shed Fourteen Pounds in One Week. It is believed that eggs increase your blood cholesterol level. But the diet program has completely phased out. This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser. The Belle Glade culture, or Okeechobee culture, is an archaeological culture that existed from as early as 1000 BCE until about 1700 in the area surrounding Lake. Miyazaki classic (one of his many) is still Japan’s highest- grossing film, with a total domestic gross of . The film, about a sullen young girl who wanders into a fantasy land, was also the first film to gross $2. United States. When it finally did arrive stateside, distributor Disney declined to do much by way of marketing and never released it in more than 1. ![]() Belle Dieterle Central Catholic LafayetteDisney subsequently pushed Spirited Away into more than 7. THE IRON GIANT (1. Disney’s not the only studio to bungle the release of an animated movie that would go on to be considered a classic. Excited to venture into feature animation after the enormous success enjoyed by Disney in the '9. Warner Bros. They wouldn't give us a release date, they didn't have any hopes. They just thought animation wasn't going to really work for them.” Despite extremely positive test screenings, Warner Bros. But the film impressed Pixar chief John Lasseter, which in turn enabled Bird to direct The Incredibles. TOY STORY (1. 99. When talking about milestones in animation, you can’t leave out Toy Story, the first feature- length computer animated film. Director John Lasseter was the first person to win a Special Achievement Oscar for a 1. Richard Williams got one for the animated portions of Who Framed Roger Rabbit), and Toy Story was the first animated film to be nominated for a Best Original Screenplay Oscar. WHO FRAMED ROGER RABBIT (1. Though live- action/animation hybrids are commonplace now—think The Smurfs and the Alvin and the Chipmunks movies, or for that matter motion capture- heavy films like The Jungle Book—when Robert Zemeckis’s Who Framed Roger Rabbit came out in 1. It wasn’t the first film to combine cartoon characters with live actors (Gene Kelly memorably danced with Jerry the Mouse in 1. Anchors Aweigh), but it was the most ambitious. In fact, at the time it came out it was the most expensive movie ever made. The film also gave rise to the animation term “bumping the lamp,” which is when extreme effort is put into something that audiences probably won’t notice. The term comes from a scene where Eddie Valiant (Bob Hoskins) repeatedly bangs his head on a lamp, requiring animators to draw shifting patterns of light and shadow onto scene partner Roger Rabbit (Charles Fleischer). BELLADONNA OF SADNESS (1. The most obscure film on this list, Belladonna of Sadness is the work of two anime masters: producer and “godfather of manga” Osamu Tezuka, who created Astro Boy, and his longtime collaborator Eiichi Yamamoto, who directed Belladonna. Decidedly not for children, this third film in Tezuka and Yamamoto’s Animerama trilogy is loosely based on Jules Michelet’s 1. La Sorci. Aiko Nagayama stars as Jeanne, a French peasant who is raped on her wedding night by the local baron and subsequently turns to sorcery to right the wrongs done to her. Fortunately, a restored 4. K version was released last year by Cinelicious Pics, Spectre. Vision and Cinefamily. SOUTH PARK: BIGGER, LONGER & UNCUT (1. There are a lot more, uh, traditional films we could include on this list—Dumbo, Pinocchio, or Fantasia, to name just a few—but none of those ever held the Guinness World Record for most swearing in an animated movie. A musical that pulls inspiration from (among others) Oklahoma!, Chitty Chitty Bang Bang, Les Mis. NATURAL HOMEMADE DRINKS FOR WEIGHT LOSS. There are hundreds of different tried and true methods to reducing unwanted added weight on your body, making it hard to decide which method may be best for you. One thing that can truly help narrow the choices down however is to note that natural methods are often considered to be much healthier than many other potentially dangerous drugs and other methods available. Since taking natural homemade drinks for weight loss is one way that can safely assist weight- loss, it is often recommended to many people who prefer to go without the risks that are brought along with other weight- loss methods. These are few natural homemade fat burner drinks which can easily help burn the fat without much effort. Have these natural drinks to increase weight loss and have an active day! Drinks are easy to make and helps absorb nutrients easily. ![]() NATURAL HOMEMADE DRINKS FOR OBESITY1. Lemon juice, Ginger juice, Honey. How to Make. Take a glass of lukewarm water; add 3 tablespoon of Lemon juice, 2 tablespoon of Ginger juice and 2 tablespoon of Honey into it, stir to mix and drink. Have at least 2 glasses of this weight loss detox drink every day for better results. How it Works. The properties of honey will not only help you to cut extra fats and lose weight fast but it has multiple health benefits. Organic Raw Honey, Hot water. How to Make. Dissolve 1- 2 tablespoons of Organic raw Honey in a cup of hot water and drinks before going to bed. ![]() How it Works. Honey and weight loss are often associated. According to research, you could drop a dress size in about three weeks, simply by taking a spoonful of honey before bed, either as a warm drink or straight from the jar. The latest theory based on the hibernation diet also builds a link between fructose- rich honey and weight loss. Honey acts as a fuel to make the liver produce glucose. This glucose continues the brain sugar levels high and forces it to release fat burning hormones. On this diet plan you can enjoy delicious family meals, snacks and treats usually banned on diets - including puddings, bread, muffins and even biscuits - as long as they are made with honey rather than sugar. ![]() There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a week. Combine this with an exercise regime (try and exercise three times a week) and you will notice a sizeable drop in your weight. Apple Cider Vinegar, Lemon juice, Honey. How to Make. Mix 1tsp Organic Apple Cider Vinegar, 1tsp Lemon juice, 1tsp Honey in a cup of water drinks before every meal 3 times daily. How it Works. The water will keep you hydrated while the apple cider vinegar works to boost your metabolism, when your body's metabolism will start working properly.. Organic apple cider vinegar is a tried natural remedy for losing weight. ![]() ![]() Almost all the diet specialists recommend ACV to remove extra fats from the body. Lemon, Cayenne Pepper, Honey. How to Make. Add 2 tablespoons of fresh lemon juice, 1/8 tablespoon of cayenne pepper powder and 2 tablespoon of honey into a 1. Honey helps in dissolving the fat while vitamin C in lemon juice helps in flushing out the fat in the body. This is a perfect homemade detox drink to lose weight fast. ![]() 6 Drinks You Should Never Sip if You’re Trying to Lose Weight It’s time to reassess that smoothie. By Alison Bonaguro January 2, 2017. The secret of how to lose weight quickly is to make small changes. I give you lots of easy ways to simply lose weight quickly and easily with little effort. These low carb vegetables will support your weight loss efforts by making sure that you only take in as many carbohydrates as your body needs. Drink This Homemade Weight-Loss Drink Morning and Night to See the Pounds Melt Away. Healthy weight is about balancing food intake with physical activity, and small changes can make a big difference. Food choices away from home are important to your. Sip on this drink all day for best results. Cucumber, Lemon, Black pepper, Cumin. How to Make. Blend 1 medium cucumber sliced into pieces with half a lemon juice in a glass of water until smooth. Filter and transfer to glass then add a pinch each of Salt, Black pepper and roasted Cumin powders and stir to enhance the taste drink at least twice a day. How it Works. The effects of this surprising combination on weight loss were tested and proven by professional nutritionists and found to be a very effective detox and weight loss drink. This detox drink boosts your metabolism, which is essential for losing weight quickly. It will help keep you hydrated and also helps in flushing out the toxins from the body. Ginger, Honey, Cayenne or Black Pepper. How to Make. Add 2 tablespoon of Ginger juice, 2 tablespoon of Honey and 1/8 tablespoon of cayenne pepper or . Ginger also helps calm your GI tract and you’ve got an awesome detox. Black pepper contains piperine, a compound that inhibits your body from creating new fat cells. Cayenne also shrinks fat cells and lowers blood fat levels. Pineapple, Pimentos, or Paprika. How to Make. Make the juice of 5 large slices of fresh pineapple with the juice of 2 slices of hot peppers, pimentos, or paprika and drink once a day. How it Works. A compound in hot peppers called dihydrocapsiate has been shown to increase the body’s ability to burn fat when eaten three times per day. Capsaicin, the active ingredient in all peppers, significantly improves fat burning. The relatively low calorie content and energy density of pineapple may help fill you up while still staying within your recommended daily calorie goals for weight loss. Cabbage, Carrot, Pear Juices. How to Make. To create this detox drink, blend . Filter and transfer to glass then add a pinch of Salt, Black pepper and roasted Cumin powders and stir to enhance the taste drink at least twice a day this delicious refreshing detox drink. How it Works. Cabbage Juice is best used in cleansing the liver. Cleansing the liver means cleaning your body. This is essential for effective weight loss. Pears help you lose weight by adding pectin to a diet. Pectin actually restricts cells from taking in fat and it helps cells absorb water. The high pectin (natural fruit sugars) content contained within pears makes the juicy fruit a strong diuretic and good at fending off unwanted water retention and healthy digestion. Cinnamon, Honey, Water. How to Make. Steep one inch Cinnamon piece or . The other half should be covered and place on your bed side table and drink it in the morning without re- heating on empty stomach on your bed for one week. How it Works. Cinnamon is a wonder spice: it helps to regulate sugar levels; it increases the levels of a peptide that helps delay the emptying of the stomach and if you have a full stomach you are more likely to eat less. Cinnamon has been implicated in rises in metabolism, which prompts more effective digestion of carbohydrates, burns more calories and results in quicker weight loss. Cinnamon also contains calcium that hinders weight gain by increasing the amount of fat burned and decreasing the fat stored by the body. The mixture helps in regulating blood glucose & cholesterol levels and is a good thermogenic fat burner. Grapefruit Juice, Apple Cider Vinegar, Honey. How to Make. Mix 1 tbs Apple Cider Vinegar and 1 tsp organic Honey in a cup of fresh Grapefruit / Citron juice and drink before each meal. It helps to lose weight and break fat cells faster. How it Works. Freshly squeezed grapefruit juice is one of the best things for your body. Grapefruits contain high amounts of Vitamin C, which helps your body to detoxify naturally. This drink helps your liver do the job it was meant to do – detoxify and metabolize your body! Grapefruit juice is rich in fiber, nutrients, carbohydrates, low in calories and fat. So, taking a cup of Grapefruit/Citron juice with each meal is effective for weight loss. Apple Cider Vinegar provides a great cleansing to your entire digestive tract. Pineapple, Ginger, Mint, Lemon. How to Make. Blend well half of a sliced pineapple with a 1 inch long piece of ginger root and some mint leave in a glass of water. Filter the juice and stir 1 tsp of fresh lemon juice and drink it for a full body cleanse that’s easy to make and beneficial as a detox homemade recipe for weight loss. How it Works. Ginger increases core body temperature, which helps burn calories. The warm effect of honey will also help you to cut extra fats and lose weight fast. Mint and lemon optimizing digestion and help you burn more calories. It’s high in natural fruit sugars, or fructose, which could stave off sweet cravings. Lemonade. How to Make. To make your detox lemonade, mix 2 tbsp freshly- squeezed Lemon juice, 3. It’s what gives peppers their “heat.” Capsaicin ups core body temperature, which then helps the body burn calories. Cinnamon helps stabilize blood sugar and lower bad cholesterol. It actually revs up your metabolism. It processes carbs quicker due to its ability to stabilize insulin levels. And by doing this it prevents the body from storing extra fat. Psyllium husk, Lime juice, Honey. How to Make. Stir well 1 tsp unflavored, uncolored Psyllium husk (Ispaghul ka chilka) 1 tbs Lime juice, and 1 tsp very old Raw Honey in a glass of lukewarm water and consume on an empty stomach daily. How it Works. Natural Psyllium (Ispaghul) acts as a safe and effective weight loss aid. Psyllium may improve blood sugar and lipid levels, which can be related to obesity. The citric acid in lime is an excellent fat burner and is full of antioxidants. Honey, a natural sweetener, contains 2. Apple Cider Vinegar, Honey. How to Make. Make sure it's not distilled add 2 teaspoons ACV and 2 teaspoons Honey to 8 oz of water 3 times daily before you eat or every meal. How it Works. Apple Cider Vinegar will balance your body's PH level. And when your PH level is balanced or alkaline, your body's metabolism will start working properly.. ACV when mixed with cold water and honey, this vinegar becomes a fat burner drink. It helps weight loss, improves digestion and flushes out toxins from the body which increases weight. This suppresses hunger and controls the intake of food. You can have this fat burner drink twice daily to burn belly fat! Lemon, Black Pepper, Honey. How to Make. Make a mixture of . Drinking this 2 times every day for 1- 2 months can help in losing weight. The mix of black pepper powder, lemon juice and honey are good for belly fat burning. You will see visible results as this drink will keep you hydrated. How it Works. Lemon A well- known detoxifier, it’s a great natural weapon against water retention and could help you achieve a flatter stomach. ![]() My gallstones diet advice, based on losing 30 pounds in seven weeks, and trying to figure out what I can (and can't) eat. Colic-causing foods can enter breast milk and upset baby as early as 2 hours after consumption. Here are suspect foods to watch for and tips for elimination. WebMD offers diet tips for new moms that will help boost your energy and increase nutrients for both you and your baby. Also, please visit: The formation of milk from blood and FARTH (digested food's material), mentioned in the Noble Quran and confirmed by Science! ![]() Vegan Breastfeeding Kills Sick, Malnourished Baby. Vegan breastfeeding has caused an 1. B1. 2 and Vitamin A. Both these nutrients are known to be critical to a child’s development and sorely lacking in a vegan diet. This is why doctors strongly advise against nursing mothers and growing children following a vegan diet (1). Vegans have long been advised to take B1. ![]() ![]() ![]() B1. 2 deficiency as well as other nutrients only found in animal foods such as true Vitamin A. Many breastfeeding advocates insist that breastmilk will include all a baby needs despite what the Mother eats, but clearly this is not the case. Traditional cultures took great care to ensure that pregnant and breastfeeding mothers consumed ample amounts of animal foods rich in vitamins A, D, E, K2 and of course B1. These foods included grassfed butter, pastured eggs, liver, seafood, and fish eggs. Notice that none – NOT ONE of these traditionally sacred foods is plant based! If you are pregnant and breastfeeding and would like to learn what foods will maximally support the health of your baby while nursing, please check this link for the complete listing of traditionally sacred foods for optimal fetal and baby development. These foods will also ensure the preservation of your own health during pregnancy and lactation which can easily deplete a Mother’s nutritional stores leaving her vulnerable to exhaustion.*Update: The vegan breastfeeding mother and father whose baby died as described in this article were convicted by a French court to 5 years in prison due to the imbalanced vegan diet the mother ate which led to nutrient poor breastmilk and a failure to thrive child who eventually fell ill from severe nutrient deficiency and died without the parents ever seeking proper medical attention. For more information on how vegan breastfeeding and also a vegan diet devastate the health of children, read about how a 1. Faisal Ahmed MD, a pediatrician treating the child, said that the dangers of forcing children to follow a strict vegan diet need to be publicized. Sarah, The Healthy Home Economist. ![]() Report: Poop Bacteria Discovered in Starbucks, Other Chain Iced Drinks in the U.K. Vegan breastfeeding kills sick and malnourished baby and the court blames the Mother's diet convicting her and the Father of neglect. Foods consumed by breastfeeding moms can lead to allergic reactions and, occasionally, to constipation in their babies. Gas produced by. Allergies and the Breastfeeding Family Karen Zeretzke Baton Rouge, Louisiana From: NEW BEGINNINGS, Vol. 4, July - August 1998, p. We provide articles from. A web site for those expecting a new baby. Created by moms with regard to pregnancy, new baby concerns, baby names, due date calculator, safety concerns and shopping. Sources and More Information. Angelina Jolie says veganism nearly killed her. Supersize Me Girlfriend Quits Veganism Vitamin A Vagary. Vitamin B1. 2: Vital Nutrient for Good Health. French vegan couple whose baby died of vitamin deficiency after being fed solely on breast milk face jail for child neglect. ![]() ![]() ![]() ![]() Body- for- LIFE Success Stories. Mastering Running as You Age. Peter Mooney VIA FLICKR AND LICENSED UNDER CREATIVE COMMONS ATTRIBUTION (CC BY) 2. LICENSEWhile the increase in recovery time and the decline in top performances are impossible to ignore, this age can be one of the most rewarding of a runner's life. Each age group represents a chance to be the young runner again, providing anticipation as the turn- year approaches and offering the thrill of setting new marks and competing for awards as you enter the new group. Some people who had busy family lives when they were younger may suddenly find new time for training. Consider Colleen Rocereto of Tigard, Oregon. At 4. 9, with the last of her three sons in college (and a 4. K already in her arsenal), she has started joining groups—one on the track and another for weekend runs—in preparation for seeing what she can do in the 5. The opportunity to do such workouts with partners, rather than just running out the door, has opened a new window on her training. In fact, you can easily channel the energy you once put into chasing PRs into chasing age- graded PRs, with similar, if not greater satisfaction as you defy the hands of time. But this is also the age when masters reality truly sets in. ![]() Not only do you have to be exceptional to still be fighting for the type of position you might once have had among the open- class runners, but if you haven't already adjusted training to accommodate your changing body, you're in danger of spending this decade fighting off injuries. But aging calves can also lose power. To see if this applies to you, Cotner suggests finding a steep hill and running up it, counting strides. He uses a hill that's about 5. What matters is that the fewer strides it takes to cover the course, the more power you have in your calves—and that you repeat this test on the same hill periodically to see whether you're improving, declining or maintaining. As for hip flexors, they are the muscles that help lift your knees and swing them forward between strides—meaning that there is a strong correlation between hip flexor strength and running speed. But they can lose strength and flexibility, especially if your job entails increasing amounts of sitting as you get older. Tight hip flexors can also lead to hamstring problems. That's because the hip flexors attach to the pelvis and to several vertebrae of the lower back. When they get tight, Cotner says, they change the tilt of the pelvis. The result is a reduced ability to activate the glute muscles, less hip extension (the upper leg going out behind) and hamstrings that are overstretched and weak—so much so that Cotner sees the combination of these problems as a common syndrome. The solution to any of these problems, of course, is strength and flexibility training. You can no longer get away with perfunctory stretches and just running. All those articles about supplemental training that you ignored in your 2. Other training tips for runners in this age group are simpler. Pretty much every coach, for example, recommends spending as much time as possible on soft surfaces. Cleary is 5. 6; if you insist on spending all your time pounding the pavement, he says. ![]() ![]() ![]() Job Interview Practice Test Why Do You Want This Job? Answer this job interview question to determine if you are prepared for a successful job interview. EzineArticles.com allows expert authors in hundreds of niche fields to get massive levels of exposure in exchange for the submission of their quality original articles. The Paris Attacks - À quoi bon? November 17, 2015 HOLLANDE AND THE ROTHSCHILD BANKSTERS - François Hollande, seen here with David de Rothschild, appointed a. Stay motivated with this expert advice. Something is rotten in the state of our electronic voting practices. They are recklessly wandering toward online voting despite their high vulnerable to hacking and. ![]() Here are the memorable moments from the meet that selects the American team for the world championships in August. For the 1969-70 season Bob Tattersall brought the Harry Conklin Offenhauser down-under. Here is a great shot of Bob and crew with the Conklin Offenhauser on the. ![]()
![]() ![]() ![]() BCAAs play a crucial role in building a great physique or figure, but these powerful aminos do far more than just building lean muscle, preventing muscle breakdown. Where it comes from: Branched-chain amino acids are essential amino acids (specifically, valine, leucine and isoleucine). Protein, BCAAs & Supplements Made for Women“I have worked out for most of my life and I have had down times (some longer than others).. I have done over the years! I am so grateful for her programs, workouts, recipes and products!”. ![]() ![]() The Best Amino Acids for Weight Loss. Approach weight loss supplements that make unsupported claims with caution. Certain amino acids, particularly phenylalanine and branched- chain amino acids, are widely marketed for losing weight. However, upon closer look, it appears the evidence to support these claims is very limited and outdated. As constituents of protein, amino acids are found in many foods in your diet. But until solid research is available supporting the effectiveness of specific amino acids, it's best to stick with proven weight loss strategies. The good news is that you can incorporate whey protein into your diet to aid weight loss. The branched- chain amino acids leucine, isoleucine and valine are widely marketed for weight loss. The link stems from limited research published in the 1. BCAAs with a restricted- calorie diet promotes weight loss. One such study, published in the January 1. International Journal of Sports Medicine, found that BCAAs caused significant weight loss in elite wrestlers when combined with calorie restriction. Recently published research confirming the findings of earlier studies is lacking, making it impossible to know for sure whether supplementing BCAAs alone is effective for weight loss. Phenylalanine is an amino acid commonly marketed for appetite suppression. However, as with BCAAs, the evidence is limited and outdated. Phenylalanine may play a role in controlling appetite, but the only available evidence was published in the '9. A study appearing in the June 1. ![]() ![]() Metabolism reported that phenylalanine stimulates the release of the appetite- suppressing hormone cholecystokinin. Study volunteers who took phenylalanine 2. If this holds true today, phenylalanine may offer weight loss benefits through its potential influence on appetite. However, more recent research yielding similar results is necessary to know for certain. In cheese production, whey, the watery portion of milk, is separated from the curd. Whey is a high- quality protein you can use to aid weight loss. You'll find whey protein supplements, typically in powder form, lining the shelves of your local health food store. These are the 10 best supplements for weight loss. Use these fat burning supplements to help you reach your weight loss goals this year. IllPumpYouUp.com supplies the most effective bodybuilding supplements online to help you build quality lean muscle mass and keep it. If you're looking for a weight loss or diet supplement at GNC, check out 8 of the BEST pills I've personally tested. Your Specialty Weight Loss Blog RSP Nutrition AminoLean Energy Formula, 30 Servings Aminos + Energy + Fat Loss* Anytime Aminos with Natural Energy designed to Build Muscle and Burn Fat*. Nutrishop carries all your favorite brands at unbeatable prices. Find a nutrition store near you to start seeing the results you want today! ![]() Whey is rich in nutrients such as calcium and bioactive peptides, and it contains essential amino acids as well as branched- chain amino acids. When combined with a reduced- calorie diet, a whey protein supplement may increase fat loss and help retain lean muscle, according to a study in the March 2. Nutrition and Metabolism. In the study, a whey protein supplement caused more weight loss than diet alone. If you feel you need the extra boost of a weight loss supplement, you'll want one that is proven effective. Supplements that work aren't magic bullets allowing you to eat whatever you want and drop pounds. They still require you to clean up your eating habits and incorporate an exercise program. Consult your health care provider for recommendations that will be safe for you. Orlistat is an FDA- approved, non- prescription supplement that aids weight loss by blocking some of the fat in your diet. Another option is African mango extract. Multiple studies, including one published in the March 2. Lipids in Health and Disease, found it caused weight loss and improved cholesterol. ![]() I congratulate University of Mississippi Medical Center (UMMC) in Jackson, Miss., in leading the movement to prevent diet-related diseases by removing hot dogs from. Watch breaking news videos, viral videos and original video clips on CNN.com. Obesity Facts: did you know that. More people in the world are suffering from obesity than from hunger? Introduction. I’ve arranged my stories in the order in which they were composed. On the whole, the later stories are better than the earlier ones, so you might do. Does Meat Rot In Your Colon? Beans, Grains, and Vegetables! How many times have we all heard this bunk myth repeated?“Humans can’t actually digest meat: it rots in the colon.”And its variant: “Meat takes 4- 7 days to digest, because it has to rot in your stomach first.”(Some variations on this myth claim it takes up to two months!)Like most vegetarian propaganda, it’s not just false, it’s an inversion of truth. And the reason we have a bacterial colony in our colon is because our own enzymes can’t break down everything we eat. The primary reason we need our gut bacteria is to digest the sugars, starches, and fiber—found in grains, beans, and vegetables—that our digestive enzymes can’t break down. Now what is that called, again, when food is being . Cauliflower, broccoli, cabbage, Brussels sprouts and other cruciferous vegetables. Whenever we eat grains, beans, and vegetables, we’re not digesting and absorbing much of the plant matter. Jan; 6. 4(1): 3. 7- 4. Contribution of the microflora to proteolysis in the human large intestine. Macfarlane GT, Allison C, Gibson SA, Cummings JH.“In the stomach and the proximal small bowel, the microorganisms found as normal flora are a reflection of the oral flora. Bacterial concentrations in this region are 1. In the colon, bacterial concentrations of 1. In other words, there are roughly 1. So bacterial digestion (. Mar; 5. 5(3): 6. 79- 8. Significance of microflora in proteolysis in the colon. Food Facts: did you know that. Ounce by ounce, Nutritious food costs up to 10 times more than junk food?Gibson SA, Mc. Farlan C, Hay S, Mac. Farlane GT.“Proteolytic activity was significantly greater than (P less than 0. That’s a mere 3. 4% of proteolytic activity occurring in the feces vs. So the only way that any animal can fully digest plants is for its gut bacteria to break down cellulose, and its intestines absorb the waste products. Ruminant digestive system, courtesy of the University of Minnesota. Click for article. Ruminants, including cattle, bison, deer, antelope, goats, and other red meat, have a special “extra stomach” called the rumen. That is why we can’t eat grass at all, why there is so little caloric value for us in vegetables, and why we call cellulose “insoluble fiber”: it comes straight out the back end. This fact alone proves that humans, while omnivores, are primarily carnivorous: we have a limited ability to digest some plant matter (starches and disaccharides) in order to get through bad times, but we cannot extract meaningful amounts of energy from the cellulose that forms the majority of edible plant matter, as true herbivores can. ![]() Debates about animal rights are ancient and enduring. Learn important animal cruelty facts, including controversy, statistics, history, and much more here. Apr 12, 2012 A Vegan Diet is Not Healthy. I’m mentally preparing myself for this one. Because it’s inevitable I’ll receive at least a few heated comments on. We all spend too much money on something out there but some of the everyday things people spend their money on are an absolute waste and a downright scam. Scientists have known about chimpanzee strength for quite some time now, documenting feats of “super strength” in both wild and captive chimps. The Paleolithic period represents just the last two million years of human evolution. What did our bodies evolve to eat during the first 90% of our time on Earth? ![]() Conditions treated by the Dermatology team. We treat every skin disorder that occurs in children. It would be impossible to list them all. For information on specific conditions we recommend the British Association of Dermatologists’ website and the New Zealand Dermatology website. For children who are upset by their appearance because of a skin condition we recommend Changing Faces. These are the conditions that we see most frequently: Eczema. This is an intensely itchy skin condition, sometimes associated with asthma, hay fever and food allergies. We treat every skin disorder that occurs in children. It would be impossible to list them all. For information on specific conditions we recommend the British. Supposedly, this 3 day diet is used at the Birmingham, Alabama Hospital Cardiac Unit for patients who need to lose lots of weight in a hurry before having surgery. Alabama 3 Day Diet :: Overview The Alabama 3 Day Diet, also known as the Cardiac Diet, was said to be created for patients who needed to rapidly lose weight prior. Meet top & best Cardiologists, cardiac Surgeons, physicians, doctors, nursing & health care professionals at Cardiology congress, Conferences, events, meetings. ![]() At the conference Professor John Butterfield, a physician from Guy's Hospital, traced the way patterns of disease and health care had changed.Patients must use regular moisturising creams, and we advise on the use of steroid and other active creams. We have developed a brief teaching video for parents which is free to download. Some patients with severe eczema require immunosuppressive medicines. Information about eczema is available from The National Eczema Society. Psoriasis. This is less common than eczema and sometimes runs in families. It causes red scaly patches on the skin and scalp. Information is available from The Psoriasis Association. Skin infections. We regularly see children with common infections such as ringworm, scabies, warts, impetigo and head lice. But these conditions are usually managed by GPs and should be referred to hospital only if they don’t respond to standard treatments. Hair loss. There are lots of causes of hair loss (alopecia), including fungal infection and an overactive immune system (alopecia areata). Information on alopecia is available from Alopecia online which has an excellent website for children and young people called Headz up. We have produced a story book for children and young people with alopecia, free to download. Acne. Most teenagers get a few spots but sometimes they become a problem. The GP will prescribe creams, and maybe antibiotics which must be taken every day for at least 3 months. If after that the condition is still troublesome the GP may refer the patient to hospital, where we check why the treatment might not have worked and if necessary give something stronger. Vitiligo. Vitiligo causes white patches on the skin. We don’t know exactly what causes it but it definitely is not catching and is not caused by anything in the diet. It is particularly distressing for children with a brown or black skin, especially when it is on the face. Often it gets better by itself, but if not we can prescribe creams that may help. Some people feel happier with camouflage make- up to hide the patches until they go away, but most don’t bother. Information is available from the Vitiligo Society. Birthmarks. Birthmarks are common and most people have one or more. There are many different types including common “moles”. Mostly they don’t need to come to hospital, but they should be referred if the GP isn’t sure what it is, if it is growing or bleeding, if the child has other medical conditions which might be connected or if it is affecting every- day life. Some vascular (red) birthmarks can be treated with medicine, cream or laser, but sometimes the only treatment option is plastic surgery. We don’t usually advise removal of a birthmark for cosmetic reasons unless it is a significant problem to the child. Genetic skin conditions. There are literally hundreds of rare genetic conditions affecting the skin, and we can deal with any of them. Our department is recognised to have special expertise in this area, and our clinics are listed on the international website. A good source of information on genetic conditions (not just in the skin) is Contact a Family. We give advice to several Patient Support Groups including: Ichthyosis Support Group, we have also written a story book for children with ichthyosis that's free to download; Xeroderma Pigmentosum Support Group; Ectodermal Dysplasia Society; Epidermolysis Bullosa. |
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October 2017
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